Mormon 52 Week List
|
Week
|
Item to Buy
|
Amount
|
Comments
|
|
1
|
Nuts |
2 lbs (1 kg) per person |
Buy them on sale after Christmas. Drug stores are often a good source. Dry roasted keep best. Freeze bagged ones. |
|
2
|
Detergents, Bleaches, Cleansers |
Bleach - 1 gal (4L) per person, Laundry soap - 20 lbs (9 kg) per person.
|
--
|
|
3
|
Medicine Chest: Feminine Products, Pepto Bismol, Cough Syrup, Tylenol, Calamine Lotion, Kaopectate, Ipecac, Sunscreen, etc. |
--
|
Dispose of all outdated medications |
|
4
|
Canned Meats: Tuna, Spam, Dried Beef |
--
|
--
|
|
5
|
First Aid Supplies: Band-Aids, Antibiotic Ointment, Ace Bandages, Steri-strips, etc. |
--
|
--
|
|
6
|
Fill your water jugs |
--
|
--
|
|
7
|
Peanut Butter |
10 lbs (4.5 kg) per person |
--
|
|
8
|
Solid Vegetable Shortening |
12 lbs ( 5.5 kg) per person |
--
|
|
9
|
Juices |
--
|
Avoid watered products. Get 100% juice. |
|
10
|
Toothpaste, Floss, Razors, Shaving Cream |
--
|
--
|
|
11
|
Mixes: Cake, Pancake, Muffin, etc |
You need an annual total of 300 lbs (136 kg) of grain products per person. |
Purchase or make your own. Counts for part of grain requirement. |
|
12
|
Spices and Herbs |
--
|
Look for bargains at health food stores or ethnic food stores. |
|
13
|
Rice |
Buy 10, 15, or 20 pounds (4.5, 7 or 9 kg). |
Counts toward grain total |
|
14
|
More First Aid: Gauze Patches, Swabs, Cotton Balls, Tape, etc. |
--
|
--
|
|
15
|
Pasta |
--
|
Select a variety. Counts toward grain total |
|
16
|
Dry Milk |
100 lbs (45 kg) per person per year |
--
|
|
17
|
Sewing Kit: Thread, Pins, Needles, Buttons, Snaps, Zippers, Tape Measure, Scissors |
--
|
Consider your family's needs. |
|
18
|
Flour |
50 lbs (23 kg) per person. |
Counts toward grain requirement |
|
19
|
Dry or Canned Soup |
--
|
--
|
|
20
|
Gelatin or Pudding Mixes |
--
|
--
|
|
21
|
Garden Seeds |
--
|
Buy locally, if you haven't mail- ordered them. Get only what you will plant and eat. Consider what you can preserve and eat. |
|
22
|
More Flour |
50 lbs (23 kg) per person. |
Counts toward grain |
|
23
|
Cord, Twine or Light Rope; Flashlights and Batteries |
--
|
--
|
|
24
|
Cheese |
--
|
Grate and freeze for casseroles or soups. |
|
25
|
Paper Towels, Aluminum Foil, Garbage Bags, Freezer Bags, etc |
--
|
--
|
|
26
|
Vinegar |
--
|
If you make pickles, have several gallons on hand |
|
27
|
Condiments: Mustard, Mayo, Relish, Worcestershire |
--
|
--
|
|
28
|
Jams and Jellies |
--
|
Buy what you will not make yourself |
|
29
|
Canned Goods |
Vegetables: 150 lbs (68 kg) per person
Fruits: 80 qts (76 lt) per person
|
Buy what you eat |
|
30
|
Canned Milk |
100 lbs (45 kg) per person per year |
--
|
|
31
|
Back to school and office supplies |
--
|
--
|
|
32
|
Baking Powder, Soda, Cornstarch, Baking Soda |
2 lbs (1 kg) per person each item except soda - buy 3 lbs ( 1.5 kg) per person |
--
|
|
33
|
Tomatoes: Juice, Sauce, Whole or Paste |
--
|
Buy or make it. Counts as part of vegetables |
|
34
|
Canned Fruit |
80 quarts (76 lt) per person |
Buy or can it yourself |
|
35
|
More Canned Fruits and Vegetables |
Vegetables: 150 lbs (68 kg) per person
Fruits: 80 qts (76 lt) per person
|
--
|
|
36
|
Sugar, extra |
100 lbs (45 kg) per person |
Buy an extra 25 lbs (11.5 kg) |
|
37
|
Vegetables |
150 lbs (68 kg) per person per year |
Can or freeze from garden or purchased fresh, or buy more canned |
|
38
|
Dried Beans, Peas |
100 lbs (45 kg) per person |
--
|
|
39
|
Sweeteners: Honey, Molasses, etc |
--
|
Counts toward sugars |
|
40
|
Iodized Salt |
Ten or more containers |
For canning, get canning salt. |
|
41
|
Personal Products: Soap, Deodorant, Toilet Paper, Shampoo, etc |
Hand soap -15 per person, Toilet Paper - one roll per week |
--
|
|
42
|
Canned Soup |
--
|
Counts toward vegetables |
|
43
|
Can something with apples |
--
|
--
|
|
44
|
Hard candy for Halloween |
--
|
Leftovers will make a good addition to your 72 hour emergency kit. |
|
45
|
Vitamins |
365 vitamins per person. |
Get extra C and Calcium |
|
46
|
Baking Items: Cocoa, Coconut, Nuts, Chocolate Chips, etc |
--
|
--
|
|
47
|
Rolled Oats, Corn Meal, Cream of Wheat |
--
|
Counts as grains |
|
48
|
Sugars: Brown, White, Powdered |
--
|
Counts toward 100 lbs (68 kg) per person total
|
|
49
|
Vegetable and Olive Oils |
12 lbs (5.5 kg) per person |
Get good quality |
|
50
|
Candles and Matches |
--
|
Put in a sturdy box (preferably fireproof) and in a cool place you can locate in the dark. |
|
51
|
Popcorn |
--
|
Purchase large bags. Counts toward grains |
|
52
|
Merry Christmas! |
--
|
Give yourself a great gift--security. |
Mormon Month-by-Month List
|
Month
|
Item
|
Amounts
|
| January |
Salt
Water
Bedding
|
5 lbs (2.25 kg) per person
14 gallons (53 lt) per person
Enough for each person
|
| February |
Fat or Oil
Flashlights
First Aid Supplies
|
20 lbs (9 kg) per person
--
--
|
| March |
Grains
Garden Seeds
|
300 lbs (136 kg) per person (wheat, rice, corn, other)
--
|
| April |
Grains
Clothing/Sewing Supplies |
300 lbs (136 kg) per person (wheat, rice, corn, other)
--
|
| May |
Dry Milk
Matches, Candles |
75 lbs (35 kg) per person
--
|
| June |
Dry Milk
Kerosene Containers or
Other Fuel Containers |
--
--
--
|
| July |
Sugar/Honey
Kerosene or Other Fuel
|
60 lbs (27 kg) per person
--
|
| August |
Sugar/Honey
Wood/Kerosene
Cleaning Supplies
|
--
--
--
|
| September |
Dried Legumes
Personal Hygiene Supplies
|
60 lbs (27 kg) per person
--
|
| October |
Dried Legumes
Baby items, if applicable
|
--
--
|
| November |
Emergency Kits
|
Catch up on previous items
|
| December |
Emergency Kits
|
Catch up on previous items
|
